The Option Of Undergoing Chakra Meditation
Meditation is widely known as a potent method of focusing the mind and healing the body, as well as attaining self-realization. There are many different ways to mediate but one of the most powerful of these is Chakra Meditation. This process is also known by its alternative names of Chakra Healing and Chakra Balancing.
Introduction to Chakra Meditation
In fact Chakra Meditation is the art of harmonizing and vitalizing all the seven energy points with in the human body, called Chakras, for aligning the movement of energy through them. Here’s a succinct depiction of these 7 energy hubs, or the Chakras.
*Root Chakra, also called the Base Chakra, is situated at the base of the spine. It is related to the ‘Earth’ element, which governs our overall health, security, and prosperity in life.
*Orange Chakra, also named as the Naval or Sacral Chakra, is positioned at the middle of abdomen. It is often linked to the ‘Water’ element, which normally governs our sexuality and feelings.
*The Solar Plexus, or Power Chakra. This Chakra is located right above the navel and represents the element of Fire. This Chakra is responsible for will power and metabolism.
*Heart Chakra is located exact at the middle of human chest. It is associated to the ‘Air’ feature, which often governs our approach of love, sympathy, and common relations.
*Throat Chakra is positioned at the bottom of the throat. It is associated to the ‘Sound’ feature, which administers our uniqueness, communication capability, and tone.
*The Third Eye Chakra, or Brow Chakra is located between the eyebrows and represents the element “Light”. This Chakra controls perception, imagination and related functions.
*Crown Chakra is located at the apex of human head. It is connected to the ‘thought’ component, which usually administers our intelligence, awareness and attentiveness.
You can calm the mind by focusing on these seven important energy centers and synchronizing them. This in turn will result in lower stress and greater contentment. Chakra Meditation can also help to heal any malady which is connected to these seven Chakras.
Chakra Meditation – The Process
Chakra Meditation involves three techniques in this order.
*Grounding – the idea behind this technique is to build a connection between your body and the Earth itself. You begin by visualizing a root growing from you and penetrating into the Earth. You need to really focus and visualize this in order for it to work.
*Centering Method. This method is imperative as it organizes your body to obtain the advantages of Chakra Meditation. Again, the purpose of this method is not too complex. Just take 4-6 deep inhalations and feel each body component from head to toe being comfortable. This procedure involves tapering and soothing each body part from toe, and then imagining the act of a potter who middles a pot on the pottery helm.
*Relaxation method. The Relaxation method is the principal work in the entire Chakra Meditation procedure. Everybody has his or her own technique of entertainment. Just locate out your favored form of relaxing the body and attach to it.
This is an easy way of doing a Chakra Meditation.
*Sit or lie down in a relaxed situation.
*Loosen all your clothing so that there is no tension on any part of the body, and close your eyes.
*Take breaths in a comfortable way, which should be neither too quick nor too sluggish. The thought is to renounce the control on your breath, and let it surge naturally, but healthily.
*Just begin feeling each fraction of your body from toe to the head in that way. While you’re both eyes are closed, just feel the earth you are lying or sitting on, or the bed you are lying or sitting on, feel the atmosphere near around you, and feel the clothing you are wearing. Feel the whole lot you’d have had your both eyes been open. Now imagine the life in dark!
*Nearly all the negative thoughts and feelings should not be shunned. Let them be! With time and ordinary practice, these feelings will vanish instinctively. Relatively, when no such negative feeling upsets you that is the time when you should think that you have perfected the knack of Chakra Meditation.
*Don’t delay your consciousness! Let it surge liberally from one fraction of your body to other.
Chakra Meditation can be performed by anyone at convenient hours. There is no rule for the duration of time to perform Chakra Meditation. Suit your comfort levels!
WHO IS QUAN YIN?
Quan Yin is the Bodhisattva of compassion, revered by Buddhists as the Goddess of Mercy. A Bodhisattva is an “enlightenment being” pledged to universal liberation and happiness. Her name is short for Guan Shi Yin. “Guan” means to observe, watch, or monitor; “Shi” means the world; “Yin” in this context means sounds, specifically sounds of those who suffer.Thus, Guan Yin is a compassionate being who is the “Hearer of the Cries of the Suffering World”.
Epithets for Quan Yin includd Becoming the Good, and Cloud of the Dharma, Difficult to Conquer,The Light-giver, The Joyful One, The Pure One, he Radiant One,Face to Face with Emptiness, The Far-Going One.
She is considered a gate to the paradise world or “Pure Land”,a bright, clean place full of delight,– an oasis, island, mountain, garden or jeweled city that is the source of great rivers and the waters of life. This world is outside of linear time and space and mechanical cause and effect. Souls reborn here are wrapped in a lotus that unfolds to show the truth of their eternal nature and the reality of compassion and joy.
The Pure Land holds Fullness of Being – a flowing abundance of food, fertility charms, life, communication, creativity, space, beauty, intelligence, freedom and spontaneity, along with release from greed, lust, ignorance and compulsion. When aligned with the Body of Light, we exist there, freed from the paradigm of opposites, easily integrating sensuality and spirituality.
The Pure Land is the great enclosure that keeps us safe as we cross what the Buddhists call the Sea of Suffering. We experience the Pure Land from the Hsin , the Chinese word signifying heart-mind, the uncorrupted, unconditioned thought, spirit and energy of the heart that relates to the “spirit” or divine, sacred capacity of human beings to connect with and manifest the Tao.
This is how Quan Yin and Quan Yin pendant functions — as a symbolic bridge to the imaginal world, an experience of the spirit of paradise. She helps us understand ourselves in a new way and redirects our consciousness, freeing us to live compassionately by pointing at the insightful wisdom that reality is actually a symbolic, not a literal experience.
Do You Know The History Of Buddhism?
The story about Buddhism and how it came to be all started long ago with a king named Suddhodana. His son, Siddhartha, become the Buddha later in life. Yes, they are often fantastical in its nature as some of the stories you find on the internet and in books.
It is a unique blend of fairytale and fact in the Buddhist teachings that can be found today. There is quite a lot more to Buddhism than just having a big Buddha statue sitting on your desk as a decoration. Millions of believers follow the teachings of Buddhism and it’s a great piece of history.
A prediction was made by a holy man regarding Siddhartha. The holy man prophesized that the young prince would either ecome a wise holy man or grow up to become a great ruler. The king was obviously dismayed that his son might abdicate his princely life and so tried to shelter the young man from the outside world.
It is a good thing for Buddhists everywhere that they do not have to use these methods in order to find enlightenment. The Buddhist teachings are concentration upon meditation and ones of gentleness.
Siddhartha became known as Buddha from this point on,. Buddhist studies teach followers that the true path to ending human suffering in this world is to follow a strict path set forth by the Buddha. It involves ritualized chants and meditations to alleviate the conflicts that plague humanity.
If you are interested in learning more about Buddhism and the principles that make up this religion and philosophy, then there are many websites and centers that you can turn to for information. Perhaps the Buddhist practice will become one that you wish to follow in your pursuit of higher endeavors. You can visit http://natural-tribal-designs.com for more information.
Buddha Statues: Way of Enlightenment
Buddhism is ubiquitous; it is a religious philosophy that has many followers worldwide. It is based on the ethics, enlightenment and compassion. The statues of Buddha represent the “enlightened one.”When everyone is search of serenity and tranquility,in today’s robotic life,Buddha statues comes as a great relief. Buddha statues and sculptures can be seen in the living area,garden area to bring in the serenity in the house,office space all around us.
Garden Buddha Statues:
They are made form a variety of materials including granite, stone, brass and bronze. People custom orders garden statues to enhance the exterior décor of Zen gardens and meditation gardens.
Large Buddha Statues:
They are the most revered statues of Buddha and Bodhisattva. Their size of these statues is up to feet tall or higher. Elegant and beautifully finished large Buddha Statues, come in a variety of style, shape and designs. These craftsmanship statues uplifts the home décorand enhances the décor.
Laughing Buddha:
Laughing Buddha is referred to a non-Buddhist Chinese monk. Ho Tai ws his name.
He is also popularly called the Happy Buddha. Many believe laughing Buddha is an incarnation of a Buddha who will appear in the future. Statues of laughing Buddha are the representation of abundance and contentment. The sculpture is seen as smiling or laughing with bulging pot-belly. Its statues can be seen in business, restaurants,various temples. People use them to bring in the prosperity and good luck and place them in the house.
Standing Buddha Statues:
Standing Buddha is also known as Siddhartha Gautam Buddha. It is available in numerous sizes and styles. And perfect for altars, gardens,homes.
It is made from a range of material such as copper,full gold plated, wood,Brass statues,silver standing, black brass, marble in different shapes and sizes.
Historical Mind Power
Just in case you didn’t already know, your mind is like a magnet. What it thinks and sees, it will eventually attract. There is this thing that is called the law of attraction, and it deals very strongly with mind power. The law of attraction is basically the act of believing something is going to happen so strongly that it does. You can have the best life if you want it, but you have to be able to think it, feel it, and envision it first. This may take some practice, but success only comes with persistence in any endeavor. The power of the mind is amazing.
We all have mind power, it is just that most of us lack the belief within ourselves to use it. Researchers have proven that humans only use around 10% of their brain power. Isn’t that downright crazy? We only stick to what is the most simple, and we go with it. That is why we all feel that we are having so much trouble in life. We think negatively because we do not believe that what we want can happen. So we basically continue to attract nothing more than negativity. The truth of it is that the things that we think are really happening right before our eyes.
The reality of life first happens within the mind. Whatever you have accumulated thus far has been a result of your mind power. It has been said that everyone has psychic and extra sensory skills or ‘powers’, but in reality, it is simply a state of advanced mind power. If there is something that you want in life, then all you have to do is think it. Those who are always expecting the worst will always end up with the worst.
There are a few things that you can do to start to increase your existing amount of mind power. One of those things involves the use of visualization. This is a very powerful technique because it will help you to exercise your current state of mind power, and might possibly be able to ‘flip the switch on’ for you in terms of gaining more.
With visualization, all you have to do is to sit down and create images and pictures inside your mind. This can help to bring those images to life in reality, but first it has to start within your subconscious mind. The subconscious mind really knows how to bring images into a real life effect like no other. The images in your mind need to be positive so that only positive can come your way. It is best to try to think about the way that you want your life to be before you attempt to do this.
If you have to, write everything down on a piece of paper, kind of like a story. Think about the goals that you have for yourself so that you have something to go with. Create your visions around those goals. When you write things down, it makes it hard for you to forget. Try doing this several times a day until it becomes a reality in the back of your mind.
Another way to increase the amount of mind power that you have is by affirmations. Affirmations are nothing more than positive bits of encouragement that you give yourself throughout the day. It can be a positive amount of encouragement about anything. For example, you can increase your mind power by saying that you will lose those 10 pounds by the end of the month. Keep telling yourself those positive things, and everything will just naturally start to come to you. It doesn’t matter if you are not used to it at first, anything done consecutively for 28 days automatically becomes a habit.
Another option is to use brainwave entrainment to develop your mind power. This is done through the synchronization of brainwaves using different frequencies through audio technology. The brain is an amazing thing in that it can do more than one thing at a time. Using advanced audio technology you can improve your minds power to heal. This process also improves memory and enhances natural psychic powers. This method is advanced but it can do amazing things.
A frequently used method to expand mind power is hypnosis. Hypnosis is used to relax the body and open up access to the subconscious mind. It has been used as an effective treatment to help people quit smoking. Through repeated sessions, a person sits and relaxes as someone tells them over and over that they are ready to quit smoking, that they no longer have the desire to smoke, and that they can and will quit smoking. They are convinced in their subconscious mind that they can quit and so they do.
So you see, everyone has mind power, it is just a matter of belief in one’s abilities. It may not happen overnight for everyone, but you can change your circumstances and turn your bad luck into good. You must learn to communicate your energies out into the universe and know that what you put out there will manifest itself back to you. But it all starts within the subconscious mind. How much mind power do you have?
Indian Buddhist art
When the Buddha died in 489 BC, his bodily relics were sent to different parts of India in stupa, domed shrines decorated with symbols representing the Buddha. These stupa were later decorated with elaborate stone railings and relief carvings and became the focus for pilgrims. Emperor Asoka of the Mauryan dynasty built a series of pillars at sites associated with the Buddha’s career who made an early convert to Buddhism.
monasteries were founded whose walls carved with scenes from the life of Buddha and his previous incarnations and were also highly decorated as Buddhism grew. The images is highlighted by the use of more generous, rounded carving than the shallow relief work of earlier monuments and also intended to embody beauty and physical well-being.
The first Buddha statue in human form were in the sculptures of the Mathura tradition and those of Gandhara. Followed by the gentler sculptures of Gupta,the extreme depth of relief of the Mathura work .
Artwork of the Gupta dynasty of AD 320 demonstrates the varying forms and styles associated with Buddhism, and differences of focus. The dynasty was established on the Ganges plain, where the Buddha lived and preached. Early Gupta art developed from the Mathura tradition. Painted sculptures of Buddha, were intended to inspire a condition of peace while the devotee meditated on its smooth, painted surface,usually flanked by two assistants known as the Bodhisattvas. Gupta art was further developed with the painting of exotic tableaux of sculpted and painted masculine and feminine figures. These were intended to demonstrate the states of mind and body that could be achieved by the Tantrika, followers of a form of Buddhism that claims that life offers experiences that can be maximized through complicated, mystical systems. Images of brightly coloured figures with many arms and legs are intended to symbolize the different incarnations of Buddhist wisdom and to assist meditation.
Place a Buddha Statue
Buddha statute comes in many form,from a fat, happy camper to a thin, pensive meditating figure. Likewise, you can put him around your home just as many places. To get the best boost of your Buddha’s enlightenment, awareness and kindness,you can place a Buddha statue in a number of areas. Here’s how.
The main rule for placing a Buddha properly is to give him a lofty perch, such as a mantle, raised platform or tall shelving unit. He should also not be surrounded by meaningless clutter and geegaws. If he were stuck next to your owl-shaped salt and pepper shakers,he’d be upset.
Give him a place of honor in your personal altar. Buddha can be the main focus of your own shrine, surrounded by smaller, meaningful objects like a crow’s feather, sacred candles and your lucky penny.
By putting Buddha in your home’s front room facing the front door to keep out evil spirits. Anyone who enters will immediately note Buddha checking him out and will flee if they are filled with evil.
Enhance your thinking by placing Buddha on a desk where you normally do your writing, reporting, creating or other brain activity. As long as you don’t paint on him,he can sit on a raised platform near your printer, next to your computer or in your artist studio,.
Give your garden a boost with your Buddha statue gazing out over your lawn and flowers. Your Buddha pendant can bring enhanced growth by channeling the positive energy of the universe throughout your landscaping. Make sure, however, that your Buddha is an outdoor version if you choose this option so he doesn’t crack and rot in the sun.
Have your whole house swirling with positive Buddha energy by giving him a throne in the middle of your home. As long as he’s not obstructing any pathways,any central area will do,which will block the flow of energy and may make you stub your toe, or is crammed off to the side so he’s not properly honored.
The giant Buddha statues of Japan
From pictures and books alone,it can be hard to grasp the effect of Buddhism on Japan. Buddhism has been one of the primary religions in Japan for well over 1,000 years, and it certainly cannot be summarized in a couple simple words. However,one can truly start to get sense of how greatly Buddhism influences Japanese culture,when standing in front of one of Japan’s giant Buddha statues.
Daibutsu Buddha statues
Giant Buddha statues in Japanese are called Daibutsu, literally meaning Big Buddha. These Buddha statues come in several combined flavors, indoors or outdoors, sitting or standing. Construction materials are generally metal, but in some cases other materials such as wood or stone are used.
Famous giant Buddha statues in Japan
The Japanese like to classify famous places in groups of three. Unfortunately, there are only two giant Buddha statues that are ever agreed upon as the most famous, leaving the third up for debate.
The most famous giant Buddha statue is the Nara Daibutsu located in Todaiji Temple. It is listed as part of the Historic Monuments of Ancient Nara World Heritage site.This statue of a sitting Buddha was first constructed more than 1,200 years ago which is of a sitting Buddha is nearly 15 meters (49 feet) tall. Nara is about an hour south of Kyoto by train.
The outdoor Kamakura Daibutsu is the second most famous giant Buddha statue. This statue of a sitting Buddha, located at Kotokuin Temple, stands over 13 meters (42 feet) tall. Kamakura is south from Tokyo about an hour by train.
Besides the two listed above,there are a number of other giant Buddha statues in Japan. They vary largely in pose,size, age.
It is also worthwhile to note that Buddha statues do not necessarily depict the same person. Buddhism in Japan is one of the two great sects of the religion,stems from Mahayana Buddhism. This side of Buddhism generally believes that there are many different forms of Buddha.
Retro-Worship?
After years of power point sermons, loud repetitive choruses and congregations of observers, something new and refreshing is happening at church. This new style of worship is people centered and each participant will be able to hold in their hand their personal worship aid. With this new mode of worship there will be no more mistakes in video projections. The worship service will no longer be subject to the whims of the video technicians. Everyone will have their own worship resource, right in their hand. Both music and selected scripture readings. There are three distinct advantages to this new worship aid.
First, it encourages participation from all the worshippers. Video requires no active participation it is passive. Even praise music with the aid of video projection of the words doesn’t require the listener to participate. But this new worship aid encourages participation. It is hand held so from the start the worshiper has to pick it up. This is a powerful thing. When others are picking up the aid, it is hard not to pick up yours and join in. Not only does this aid promote participation it even will help the worshiper know exactly what to say or to sing. It is all there in front of their eyes.
Secondly, it doesn’t require and professional skill. You don’t have to be a trained musician, preach super sermons or play an instrument or have any presentation skills. As the worship leader all you need do is direct the congregation to the item you want them to use and tell them when to start. No special training is needed to begin to use this worship aid.
Thirdly, it is not expensive and doesn’t require and expensive installation or new hardware or software. Compared to video, PowerPoint, sound systems and projectors this aid is dirt cheap. You get more bang for your ministry buck.
This is such a great innovation I think all churches will convert to the use of the Hymn book within the next 5 years. Worship services will once again be alive with people who actually are participating in the service.
All kidding aside, have we as church leaders sacrificed our worship on the altar of entertainment. Do we preach sermons designed to only entertain? Why have we adopted high tech in our worship services? Because it is better or just because we can? Have we substituted showmanship for leadership? Is praise music better than the old time hymns? Is presenting the scripture reading on a large screen better than having people actually open a Bible?
I think we need to take a serious look at what we are doing in our churches. Is every change always good and is it always effective. We need to use the tools that produce the effect we are seeking. Not just use them because we have them.
Buddha At St. Mary’s ?
In an earlier posting, we lent our moral support to the progressive ministry of St. Mary’s Church, South Brisbane in their dispute with the Roman Catholic Church. The issue that seems to be receiving the most debate (and disagreement) among Progressive Christians is Fr. Peter Kennedy’s placing of a Buddhist statue inside the church.
A few have stated that this is the equivalent of promoting idolatry, something which no Christian can tolerate. First, we should set the record straight and recognize that the statue in question was not of Buddha but a Buddhist monk praying. But this shouldn’t really matter even if it were of Buddha. Gautama Buddha is not deified by Buddhists,he did not profess to be God but a man.
Then we Christians are (as they say) guiltier than sin if having iconography or statues within a place of worship is equivalent to idol worship. Statues of Jesus, Mary, and the Saints fill thousands of churches, and cross jewelry adorns the bodies of millions. Yet than most Buddhists,most Christians are no guiltier of idol worship.
We mentioned how rituals only point towards divine truths in our meditation on How We Worship. They contain power in and of themselves that are not spiritual canisters. The same goes for religious iconography like statues: be they statues of Jesus Christ or Gautama Buddha. Religious followers are expected to use them as visual reference points to help them turn inward toward a communion with their own inner divinity.
In other words, when the Buddhist monk kneels down in prayer, he (like the Christian) is seeking God’s Kingdom with reverence and humility. And that is something Progressive Christians should not only support but welcome into our churches—recalling Jesus’s words that those who are not against us are with us
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